5-day gut detox

rebalance your gut microbiome with healthy, tasty home-made meals

rooted in ayurveda

recommended by doctors

backed by science

benefits

benefits

better
gut health

better gut
health

improved digestion

improved
digestion

enhanced
energy

enhanced
energy

enhanced immune function

enhanced immune function

reduced sugar craving

reduced sugar craving

enhanced mental clarity

enhanced mental
clarity

hear what others have to say

hear what others have to say

don't just take our word for it

don't just take our word for it

  • i love that when i wake up, there is a menu available, my soaking prep was done last night and i don’t have to think whether my husband will like it or not

    Gautami Gokarna

    advisor @ Dell

  • we've reintroduced fruits into our diet, and it feels refreshing. the variety of meal options has helped us control our cravings.

    Nikhil Khaitan

    core team @ Mensa Brands

  • my blood pressure has come back to normal, have got rid of BP tablets and bipap machine altogether

    Rameshwar Gupta

    co-founder @ Ambak

  • i've noticed a reduction in cravings and find my colleagues curious about my lunchbox contents. looking forward to the next day's menu!

    Reema Jhunjhunwala

    director finance @ Apna

  • i am pretty happy to see my husband eating clean. i am quite relaxed to see his BP in control as well, that became quite a worry for us

    Reshmi Gupta

    homemaker

  • lost 2 kgs in 2 weeks and feel less heat, used to sweat a lot before, now feel okay even under fan

    Sachin Gupta

    VP @ Steinberg India

  • thanks a bunch for this. any positive change in diet will go a long way - really appreciate the personal support

    Arun Khetarpal

    SDE @ Microsoft

  • my wife tells me that I have a glow on my face, my dark circles seem to be lesser

    Akshay Ramakrishna

    city head @ Rapido

  • acidity has reduced and there is no constipation now. weight is reducing. 3kgs down to 60.6 kg

    Manimala Prayaga

    homemaker

  • we tried beetroot roti for the first time and loved it. also, the chia seed pudding with coconut milk was a hit.

    Nishit Madia

    head of sales @ Dezy

  • feeling good. weight not bouncing back as fast

    Shweta Gupta

    Head- HR, talent @ AirMDR

  • i love the diversity of the menu.

    Rashi Garg

    co-founder @ Ambak

  • bloating got reduced, feeling energetic

    Sandeep Aitha

    building @ 1acre.in

heal your gut with 'real' food

food is energy, food is medicine

what's unique about this?

what's unique about this?

holistic approach to gut health

holistic approach to gut health

the plan combines detox drinks, hydration infusions and balanced meals to cleanse, nourish and heal the digestive system

nutrient-rich,
diverse meal plans

easy-to-follow vegetarian Indian meal plans with nutrient-rich ingredients

incorporation of
Ayurvedic principles

ayurvedic herbs and spices that balance the digestive fire, boost immunity and lower stress levels

created with leading science and technology

created with leading science and technology

towards the mission to unlock human potential
and live your best life

towards the mission to unlock human potential
and live your best life

check out our blogs

check out our blogs

monthly updates on the science of gut health, wholesome food recipes and a lot more !

monthly updates on the science of gut health, wholesome food recipes and a lot more !

IBS and bloating: why it happens and how to relieve it

3 mins

the hidden link: how stress and anxiety affect IBS

2 mins

taming the IBS beast: understanding stress, food, and hormonal factors

1 min

see all blogs

ready to detox?

ready to detox?

take control of your nutrition at its root

take control of your nutrition at its root