transform your gut with our blogs
explore expert tips, wellness advice, and solutions for a healthier gut and a happier you.
transform your gut with our blogs
explore expert tips, wellness advice, and solutions for a healthier gut and a happier you.
transform your gut with our blogs
explore expert tips, wellness advice, and solutions for a healthier gut and a happier you.
transform your gut with our blogs
explore expert tips, wellness advice, and solutions for a healthier gut and a happier you.
featured blog
our blogs so far
give your gut some love
give your gut some love
give your gut some love
give your gut some love
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the gut-skin connection: more than skin deep
the gut-skin connection: more than skin deep
the gut-skin connection: more than skin deep
the gut-skin connection: more than skin deep
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unlocking the mystery of gut health: how the gut microbiome relates to ibs and other digestive disorders
unlocking the mystery of gut health: how the gut microbiome relates to ibs and other digestive disorders
unlocking the mystery of gut health: how the gut microbiome relates to ibs and other digestive disorders
unlocking the mystery of gut health: how the gut microbiome relates to ibs and other digestive disorders
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can you change your gut microbiome?
can you change your gut microbiome?
can you change your gut microbiome?
can you change your gut microbiome?
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unlocking the hidden connection: hormones and the gut microbiome
unlocking the hidden connection: hormones and the gut microbiome
unlocking the hidden connection: hormones and the gut microbiome
unlocking the hidden connection: hormones and the gut microbiome
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healing from within: dysbiosis and gut microbiome health
healing from within: dysbiosis and gut microbiome health
healing from within: dysbiosis and gut microbiome health
healing from within: dysbiosis and gut microbiome health
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the impact of antibiotics on gut microbiome
the impact of antibiotics on gut microbiome
the impact of antibiotics on gut microbiome
the impact of antibiotics on gut microbiome
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the sleep-gut connection: a delicate balance
the sleep-gut connection: a delicate balance
the sleep-gut connection: a delicate balance
the sleep-gut connection: a delicate balance
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unpacking the stress-microbiome link
unpacking the stress-microbiome link
unpacking the stress-microbiome link
unpacking the stress-microbiome link
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unlocking the power of probiotics and prebiotics
unlocking the power of probiotics and prebiotics
unlocking the power of probiotics and prebiotics
unlocking the power of probiotics and prebiotics
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the hidden dangers of processed foods
the hidden dangers of processed foods
the hidden dangers of processed foods
the hidden dangers of processed foods
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a thriving gut microbiome starts with diversity
a thriving gut microbiome starts with diversity
a thriving gut microbiome starts with diversity
a thriving gut microbiome starts with diversity
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the gut-liver axis: a critical connection
the gut-liver axis: a critical connection
the gut-liver axis: a critical connection
the gut-liver axis: a critical connection
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the gut-weight connection: unlocking the secret to sustainable weight management
the gut-weight connection: unlocking the secret to sustainable weight management
the gut-weight connection: unlocking the secret to sustainable weight management
the gut-weight connection: unlocking the secret to sustainable weight management
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your gut microbiome: the unsung hero of immunity
your gut microbiome: the unsung hero of immunity
your gut microbiome: the unsung hero of immunity
your gut microbiome: the unsung hero of immunity
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diversity in your gut: the key to optimal health
diversity in your gut: the key to optimal health
diversity in your gut: the key to optimal health
diversity in your gut: the key to optimal health
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your gut microbiome: a lifelong journey
your gut microbiome: a lifelong journey
your gut microbiome: a lifelong journey
your gut microbiome: a lifelong journey
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your microbiome: the unsung hero of digestive health
your microbiome: the unsung hero of digestive health
your microbiome: the unsung hero of digestive health
your microbiome: the unsung hero of digestive health
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personalized gut health: how your microbiome impacts your diet
personalized gut health: how your microbiome impacts your diet
personalized gut health: how your microbiome impacts your diet
personalized gut health: how your microbiome impacts your diet
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gut instincts: uncovering the surprising truth about your microbiome
gut instincts: uncovering the surprising truth about your microbiome
gut instincts: uncovering the surprising truth about your microbiome
gut instincts: uncovering the surprising truth about your microbiome
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GERD got you down? learn how to manage symptoms naturally with our expert-approved lifestyle tweaks
GERD got you down? learn how to manage symptoms naturally with our expert-approved lifestyle tweaks
GERD got you down? learn how to manage symptoms naturally with our expert-approved lifestyle tweaks
GERD got you down? learn how to manage symptoms naturally with our expert-approved lifestyle tweaks
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achieve optimal health: balancing your ph levels with lavi's expert guidance
achieve optimal health: balancing your ph levels with lavi's expert guidance
achieve optimal health: balancing your ph levels with lavi's expert guidance
achieve optimal health: balancing your ph levels with lavi's expert guidance
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the dangers of unmanaged hyperacidity: why taking action matters
the dangers of unmanaged hyperacidity: why taking action matters
the dangers of unmanaged hyperacidity: why taking action matters
the dangers of unmanaged hyperacidity: why taking action matters
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managing acidity: weighing the pros and cons of antacids, ppis, and h2 blocker
managing acidity: weighing the pros and cons of antacids, ppis, and h2 blocker
managing acidity: weighing the pros and cons of antacids, ppis, and h2 blocker
managing acidity: weighing the pros and cons of antacids, ppis, and h2 blocker
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calm the burn: home remedies and natural strategies for acid reflux
calm the burn: home remedies and natural strategies for acid reflux
calm the burn: home remedies and natural strategies for acid reflux
calm the burn: home remedies and natural strategies for acid reflux
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you want to explore the fascinating connection between your gut microbiome and acidity?
you want to explore the fascinating connection between your gut microbiome and acidity?
you want to explore the fascinating connection between your gut microbiome and acidity?
you want to explore the fascinating connection between your gut microbiome and acidity?
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from burnout to heartburn: the hidden link between stress and acidity
from burnout to heartburn: the hidden link between stress and acidity
from burnout to heartburn: the hidden link between stress and acidity
from burnout to heartburn: the hidden link between stress and acidity
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the burning truth: foods that trigger acidity
the burning truth: foods that trigger acidity
the burning truth: foods that trigger acidity
the burning truth: foods that trigger acidity
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acidity vs. acid reflux vs. gerd: understanding the differences and managing symptoms
acidity vs. acid reflux vs. gerd: understanding the differences and managing symptoms
acidity vs. acid reflux vs. gerd: understanding the differences and managing symptoms
acidity vs. acid reflux vs. gerd: understanding the differences and managing symptoms
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acidity 101: causes, symptoms, and solutions
acidity 101: causes, symptoms, and solutions
acidity 101: causes, symptoms, and solutions
acidity 101: causes, symptoms, and solutions
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acidity be gone: sustainable solutions for a healthier you
acidity be gone: sustainable solutions for a healthier you
acidity be gone: sustainable solutions for a healthier you
acidity be gone: sustainable solutions for a healthier you
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how to talk to your doctor about ibs: key questions to ask
how to talk to your doctor about ibs: key questions to ask
how to talk to your doctor about ibs: key questions to ask
how to talk to your doctor about ibs: key questions to ask
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probiotics and ibs: unraveling the connection
probiotics and ibs: unraveling the connection
probiotics and ibs: unraveling the connection
probiotics and ibs: unraveling the connection
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caffeine alternatives: exploring options for energy and focus
caffeine alternatives: exploring options for energy and focus
caffeine alternatives: exploring options for energy and focus
caffeine alternatives: exploring options for energy and focus
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IBS and bloating: why it happens and how to relieve it
IBS and bloating: why it happens and how to relieve it
IBS and bloating: why it happens and how to relieve it
IBS and bloating: why it happens and how to relieve it
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the hidden link: how stress and anxiety affect IBS
the hidden link: how stress and anxiety affect IBS
the hidden link: how stress and anxiety affect IBS
the hidden link: how stress and anxiety affect IBS
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taming the IBS beast: understanding stress, food, and hormonal factors
taming the IBS beast: understanding stress, food, and hormonal factors
taming the IBS beast: understanding stress, food, and hormonal factors
taming the IBS beast: understanding stress, food, and hormonal factors
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the low FODMAP diet: a game-changer for IBS relief
the low FODMAP diet: a game-changer for IBS relief
the low FODMAP diet: a game-changer for IBS relief
the low FODMAP diet: a game-changer for IBS relief
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the role of diet in managing IBS: best and worst foods
the role of diet in managing IBS: best and worst foods
the role of diet in managing IBS: best and worst foods
the role of diet in managing IBS: best and worst foods
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how to manage IBS symptoms naturally: lifestyle and home remedies
how to manage IBS symptoms naturally: lifestyle and home remedies
how to manage IBS symptoms naturally: lifestyle and home remedies
how to manage IBS symptoms naturally: lifestyle and home remedies
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IBD vs. IBS: understanding the differences
IBD vs. IBS: understanding the differences
IBD vs. IBS: understanding the differences
IBD vs. IBS: understanding the differences
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the confusing world of digestive disorders: unraveling the mystery of ibs and beyond
the confusing world of digestive disorders: unraveling the mystery of ibs and beyond
the confusing world of digestive disorders: unraveling the mystery of ibs and beyond
the confusing world of digestive disorders: unraveling the mystery of ibs and beyond
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the gut-brain connection: how your gut affects your mood
the gut-brain connection: how your gut affects your mood
the gut-brain connection: how your gut affects your mood
the gut-brain connection: how your gut affects your mood
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healing your gut: the role of antibiotics and supplements
healing your gut: the role of antibiotics and supplements
healing your gut: the role of antibiotics and supplements
healing your gut: the role of antibiotics and supplements
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the ultimate guide to tea and coffee: benefits, drawbacks, and everything in between
the ultimate guide to tea and coffee: benefits, drawbacks, and everything in between
the ultimate guide to tea and coffee: benefits, drawbacks, and everything in between
the ultimate guide to tea and coffee: benefits, drawbacks, and everything in between
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constipation: the silent struggle and its impact on daily life
constipation: the silent struggle and its impact on daily life
constipation: the silent struggle and its impact on daily life
constipation: the silent struggle and its impact on daily life
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lactose intolerance: understanding the dairy dilemma
lactose intolerance: understanding the dairy dilemma
lactose intolerance: understanding the dairy dilemma
lactose intolerance: understanding the dairy dilemma
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the gut-body connection: why gut health matters
the gut-body connection: why gut health matters
the gut-body connection: why gut health matters
the gut-body connection: why gut health matters
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the gluten-free craze: separating fact from fad
the gluten-free craze: separating fact from fad
the gluten-free craze: separating fact from fad
the gluten-free craze: separating fact from fad
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the allure of oily and junk food: uncovering the reasons behind our cravings
the allure of oily and junk food: uncovering the reasons behind our cravings
the allure of oily and junk food: uncovering the reasons behind our cravings
the allure of oily and junk food: uncovering the reasons behind our cravings
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5 reasons why your gut health is not proper
5 reasons why your gut health is not proper
5 reasons why your gut health is not proper
5 reasons why your gut health is not proper
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how Làvi works: your personalized health journey
how Làvi works: your personalized health journey
how Làvi works: your personalized health journey
how Làvi works: your personalized health journey
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16:8 intermittent fasting
16:8 intermittent fasting
16:8 intermittent fasting
16:8 intermittent fasting
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common myths about intermittent fasting
common myths about intermittent fasting
common myths about intermittent fasting
common myths about intermittent fasting
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immunity-boosting superfoods
immunity-boosting superfoods
immunity-boosting superfoods
immunity-boosting superfoods
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prebiotics vs probiotics
prebiotics vs probiotics
prebiotics vs probiotics
prebiotics vs probiotics
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connection between stress and your health
connection between stress and your health
connection between stress and your health
connection between stress and your health
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the ultimate beginner's guide to intermittent fasting
the ultimate beginner's guide to intermittent fasting
the ultimate beginner's guide to intermittent fasting
the ultimate beginner's guide to intermittent fasting
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top 10 science-backed health benefits of intermittent fasting
top 10 science-backed health benefits of intermittent fasting
top 10 science-backed health benefits of intermittent fasting
top 10 science-backed health benefits of intermittent fasting
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intermittent fasting and weight loss: how it works and what to expect?
intermittent fasting and weight loss: how it works and what to expect?
intermittent fasting and weight loss: how it works and what to expect?
intermittent fasting and weight loss: how it works and what to expect?
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ayurveda and intermittent fasting : a harmonious approach to health
ayurveda and intermittent fasting : a harmonious approach to health
ayurveda and intermittent fasting : a harmonious approach to health
ayurveda and intermittent fasting : a harmonious approach to health
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feeling the monsoon blues?
feeling the monsoon blues?
feeling the monsoon blues?
feeling the monsoon blues?
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ageing finer than wine?
ageing finer than wine?
ageing finer than wine?
ageing finer than wine?
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immunity-boosting superfoods to add to your diet now
immunity-boosting superfoods to add to your diet now
immunity-boosting superfoods to add to your diet now
immunity-boosting superfoods to add to your diet now
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the ayurvedic approach to strengthening immunity in children
the ayurvedic approach to strengthening immunity in children
the ayurvedic approach to strengthening immunity in children
the ayurvedic approach to strengthening immunity in children
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signs of gut imbalance
signs of gut imbalance
signs of gut imbalance
signs of gut imbalance
2 min read
2 min read
2 min read
2 min read
our guts are under attack
our guts are under attack
our guts are under attack
our guts are under attack
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1 min read
1 min read
1 min read
live better by healing your gut
live better by healing your gut
live better by healing your gut
live better by healing your gut
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1 min read
1 min read
1 min read
eating in sync with nature
eating in sync with nature
eating in sync with nature
eating in sync with nature
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4 mins read
4 mins read
4 mins read
design your eating environment for better habits and choices
design your eating environment for better habits and choices
design your eating environment for better habits and choices
design your eating environment for better habits and choices
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1 min read
1 min read
1 min read
what is health?
what is health?
what is health?
what is health?
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2 mins read
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2 mins read
link between immunity and diet
link between immunity and diet
link between immunity and diet
link between immunity and diet
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3 mins read
3 mins read
3 mins read
supplements – superficial solution to your gut problems!
supplements – superficial solution to your gut problems!
supplements – superficial solution to your gut problems!
supplements – superficial solution to your gut problems!
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1 min read
1 min read
1 min read
making conscious lifestyle choices with ‘Prakriti’ identification
making conscious lifestyle choices with ‘Prakriti’ identification
making conscious lifestyle choices with ‘Prakriti’ identification
making conscious lifestyle choices with ‘Prakriti’ identification
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are you choosing the right utensils for cooking?
are you choosing the right utensils for cooking?
are you choosing the right utensils for cooking?
are you choosing the right utensils for cooking?
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3 mins read
3 mins read
3 mins read
immunity and nutrition
immunity and nutrition
immunity and nutrition
immunity and nutrition
3 mins read
3 mins read
3 mins read
3 mins read
do ayurveda and clinical nutrition go hand in hand?
do ayurveda and clinical nutrition go hand in hand?
do ayurveda and clinical nutrition go hand in hand?
do ayurveda and clinical nutrition go hand in hand?
2 mins read
2 mins read
2 mins read
2 mins read
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monthly updates on the science of gut health, wholesome food recipes and a lot more !
sign up for our newsletter
monthly updates on the science of gut health, wholesome food recipes and a lot more !
sign up for our newsletter
monthly updates on the science of gut health, wholesome food recipes and a lot more !