how to reach your health goals?

how to reach your health goals?

have a look at lavi's approach to empower you for a healthy life

1

plan

1

plan

they help you address the root cause

2

shop

2

shop

consistency is the key to success here

3

cook

3

cook

habit that you can keep yourself healthy

1/5

diagnosis

1/5

diagnosis

select a plan

choose between plan for individual or couple. (not sure? book a free consultation for personalised guidance)

2/5

meal planning

2/5

meal planning

360° assessment

tell us about your likes, dislikes, allergies, deficiencies and health conditions

3/5

grocery list

3/5

grocery list

diagnosis and planning

a call with our Ayurveda doctor to explain the root cause of your conditions and our senior nutritionist to explain nutrition and lifestyle interventions

4/5

kitchen support

4/5

kitchen support

app onboarding

receive your first meal plan on your Làvi app with a detailed walk-through with your success manager

5/5

feedback

5/5

feedback

order grocery

stock your fridge over the weekend using the grocery shopping list feature in the app

6/9

kitchen reminders

6/9

kitchen reminders

kitchen reminders

make necessary preparations such as Soaking for your next day's meals using the night reminder feature in the app.

7/9

meal plans

7/9

meal plans

cook nutritious, delicious meals

easy-to-make recipes with ingredients and serving size for you or your cook, whoever is cooking. you can share the recipes with your cook over whatsapp.

8/9

gut diary

8/9

gut diary

feedback through gut diary

track health of your gut simply by observing your outputs (bowels, urine, gut feelings) and inputs (food, exercise and sleep)

9/9

weekly calls

9/9

weekly calls

weekly personal touchpoint

weekly call with your success manager to share wins and challenges and incorporate in next week’s menu planning

plans starting from 3199

plans starting from 3199

with our 15% inaugural discount

see plans

OUR SOLUTIONS

what do we treat?

IBS

chronic constipation

hyperacidity & GERD

bloating

overweight

vitamin B12 deficiency

OUR SOLUTIONS

what do we treat?

chronic constipation

vitamin B12 deficiency

hyperacidity & GERD

IBS

bloating

overweight

we are revolutionising the way we eat

we are revolutionising the way we eat

but don't just take our word for it

but don't just take our word for it

  • i love that when i wake up, there is a menu available, my soaking prep was done last night and i don’t have to think whether my husband will like it or not

    Gautami Gokarna

    advisor @ Dell

  • we've reintroduced fruits into our diet, and it feels refreshing. the variety of meal options has helped us control our cravings.

    Nikhil Khaitan

    core team @ Mensa Brands

  • my blood pressure has come back to normal, have got rid of BP tablets and bipap machine altogether

    Rameshwar Gupta

    co-founder @ Ambak

  • i've noticed a reduction in cravings and find my colleagues curious about my lunchbox contents. looking forward to the next day's menu!

    Reema Jhunjhunwala

    director finance @ Apna

  • i am pretty happy to see my husband eating clean. i am quite relaxed to see his BP in control as well, that became quite a worry for us

    Reshmi Gupta

    homemaker

  • lost 2 kgs in 2 weeks and feel less heat, used to sweat a lot before, now feel okay even under fan

    Sachin Gupta

    VP @ Steinberg India

  • thanks a bunch for this. any positive change in diet will go a long way - really appreciate the personal support

    Arun Khetarpal

    SDE @ Microsoft

  • my wife tells me that I have a glow on my face, my dark circles seem to be lesser

    Akshay Ramakrishna

    city head @ Rapido

  • acidity has reduced and there is no constipation now. weight is reducing. 3kgs down to 60.6 kg

    Manimala Prayaga

    homemaker

  • we tried beetroot roti for the first time and loved it. also, the chia seed pudding with coconut milk was a hit.

    Nishit Madia

    head of sales @ Dezy

  • feeling good. weight not bouncing back as fast

    Shweta Gupta

    Head- HR, talent @ AirMDR

  • i love the diversity of the menu.

    Rashi Garg

    co-founder @ Ambak

  • bloating got reduced, feeling energetic

    Sandeep Aitha

    building @ 1acre.in

see all reviews

faqs

who will be creating the meal plan?

can you personalise meal plans based on dietary restrictions or preferences?

once my menu is made, can I still make changes?

do I get a new menu every week?

how will I get my meal plan?

can I save my favourite recipes for future use?

how can I track my progress?

can my cook use the app?

what is kitchen support exactly?

what do you mean by kitchen reminders?

who will be creating the meal plan?

can you personalise meal plans based on dietary restrictions or preferences?

once my menu is made, can I still make changes?

do I get a new menu every week?

how will I get my meal plan?

can I save my favourite recipes for future use?

how can I track my progress?

can my cook use the app?

what is kitchen support exactly?

what do you mean by kitchen reminders?

got a doubt?

we are here to help you
take control of your nutrition at its root

we are here to help you
take control of your nutrition at its root

book free consultation

book free consultation

sign up for our newsletter

monthly updates on the science of gut health, wholesome food recipes and a lot more !

“let food be thy medicine – Hippocrates”

how it works

pricing

blogs

testimonials

faqs

approach

contact

privacy policy

terms and conditions

sign up for our newsletter

monthly updates on the science of gut health, wholesome food recipes and a lot more !

“let food be thy medicine – Hippocrates”

how it works

pricing

blogs

testimonials

faqs

approach

contact

privacy policy

terms and conditions