results and reviews

Làvi members experience benefits across various facets of life

health awareness

health benefits

habit change

kitchen support

food recipes

HEALTH AWARENESS

"i am able to understand the pattern how my body is reacting to outside food and Ashirwaad atta. gluten seems to be messing up my stomach, millet recipes are working well"

Gautami Gokarna

advisor @ Dell

my body has started recognizing the difference between clean eating and junk eating. don’t feel nice after eating junk food now
Rameshwar Gupta
co-founder @ Ambak
i wish i did this earlier
Aayush Jha
co-founder @ Clairco
faced inflammation after attending the wedding. could understand the pattern better after coming from the wedding. previous week was much better
Gautami Gokarna
advisor @ Dell
headache on tuesday because of bowel movements not clear, not migraine
Manimala Prayaga
homemaker
the 360 assessment was interesting and led to self introspection
Srishti Singhal
VP @ Piramal Enterprises
the survey made me think about my own health. i spent time looking for some health test i got done previously to answer some of the questions.
Ajay Teja K
product manager
it was a long questionnaire but definitely one that is needed to address all possible concerns. thank you for this and keep up the good work.
Swarnima Jain
founder @ Moody Muse
can you send me my answers of the questionnaire?
Ankita Bhandari
KAM @ Flipkart
the 360 assessment was an eye opener. hadn’t thought about a few things in a while like family history, current lifestyle etc till i filled this up. thanks
Gautami Gokarna
advisor @ Dell
look forward to starting this transformational journey
Sagar Goyal
M&A and Corporate Strategy
it was interesting to fill and myself know about my preferences
Ashish Gupta
business head @ Vibecity

HEALTH BENEFITS

Rameshwar Gupta

co-founder @ Ambak

lost 2 kgs in 2 weeks and feel less heat, used to sweat a lot before, now feel okay even under fan
Sachin Gupta
VP @ Steinberg India
acidity has reduced and there is no constipation now. weight is reducing. 3kgs down to 60.6 kg
Manimala Prayaga
homemaker
i've noticed a reduction in cravings and find my colleagues curious about my lunchbox contents. looking forward to the next day's menu!
Reema Jhunjhunwala
director finance @ Apna
my wife tells me that i have a glow on my face, my dark circles seem to be lesser
Akshay Ramakrishna
city head @ Rapido
i feel good, light inside body
Kamini Khetarpal
senior R&D 2 @ Synopsys
didn't see much of a change in the beginning, but my productivity has slightly improved and i am able to focus for longer.
Akshay Ramakrishna
city head @ Rapido
feeling light and energetic, pains have reduced
Manimala Prayaga
homemaker
feeling good. weight not bouncing back as fast
Shweta Gupta
Head- HR, talent @ AirMDR

HABIT CHANGE

Nikhil Khaitan

core team @ Mensa Brands

i am also trying to incorporate some healthier alternatives to my kids’ foods so that i can teach them healthier way of living from their initial years
Reshmi Gupta
homemaker
thanks a bunch for this. any positive change in diet will go a long way - really appreciate the personal support
Arun Khetarpal
SDE @ Microsoft
went to a party and instead of beer, chose gin + water, avoided all soda and high calorie drinks. i am becoming naturally conscious of my eating choices when i go out
Rameshwar Gupta
co-founder @ Ambak
I’m eating exactly the same as given in the menu plan and mostly satisfied
Manimala Prayaga
homemaker
outside meals have significantly reduced, thanks to the diverse meal options available.
Nikhil Khaitan
core team @ Mensa Brands
i have started yoga and cycling 4 times a week
Rameshwar Gupta
co-founder @ Ambak
now i like to eat before 7 after you have introduced if in my routine. i used to be continuously snacking before, now i don’t feel hungry in between meals.
Rameshwar Gupta
co-founder @ Ambak
i am pretty happy to see my husband eating clean. i am quite relaxed to see his BP in control as well, that became quite a worry for us
Reshmi Gupta
homemaker

MENU PLANNING

Reema Jhunjhunwala

director of finance @ Apna

i love that when i wake up, there is a menu available, my soaking prep was done last night and i don’t have to think whether my husband will like it or not
Gautami Gokarna
advisor @ Dell
menu management is a breeze now - we simply open the app, check the menu and order what we need
Nikhil Khaitan
core team @ Mensa Brands
i am a busy person, planning family meals is time consuming, food should be healthy and interesting at the same time, 'simple' is an important word for me.
Kamini Khetarpal
senior R&D 2 @ Synopsys
i always used to get quantities wrong. quantities are working well now and my wastage has gone down
Gautami Gokarna
advisor @ Dell
It would be great if we can see a summary of grocery for few days at once to ease the shopping.
Akshay Ramakrishna
city head @ Rapido

FOOD RECIPES

Rutuja Rao

application development specialist @ Accenture

we tried beetroot roti for the first time and loved it. also, the chia seed pudding with coconut milk was a hit.
Nishit Madia
head of sales @ Dezy
barley water is my favorite, I feel very light after drinking it, could be placebo, could be not, but it just works!
Akshay Ramakrishna
city head @ Rapido
i love the diversity of the menu.
Rashi Garg
co-founder @ Ambak
Vaishali and I enjoy fruits. could you suggest more varieties suitable for dinner or breakfast, considering gut health, Ayurveda, and nutrition?
Nishit Madia
head of sales @ Dezy
find millets tasteless but happy that my gut felt good and didnt have bloating
Sandeep Aitha
head of product @ 1acre.in
cooking time has slightly reduced with lavi as ingredients etc are figured out
Gautami Gokarna
advisor @ Dell
we'd appreciate more varieties of sandwiches and would even love to learn how to make them.
Nishit Madia
head of sales @ Dezy
the app is amazing, love the food plans and recipes. not able to follow to the T though, but like the overall structure of it
Ayush Bansal
VP @ Razorpay Capital
please include Sunday as well in the menu
Shweta Gupta
Head- HR, talent @ AirMDR
recipes are good
Kamini Khetarpal
senior R&D 2 @ Synopsys