weight management

achieve sustainable weight loss and improved vitality through a well-rounded, nutritious diet

program highlights

detox & metabolism boost

initiating detoxification and metabolism enhancement

food to stimulate agni (digestive fire) to detoxify the body and improve metabolism. eliminate accumulated toxins and enhance energy levels by incorporating hot potency foods and natural laxatives.

muscle growth
& lean body mass

protein rich, metabolism boosting foods

increased protein content in diet to support muscle growth, improve lean body mass, aid fat reduction, boost metabolism and improve energy levels, ensuring a balanced approach to weight loss

healthy
eating habits

establishing sustainable eating practices

the focus shifts to ingraining healthy eating habits and gradually transitioning to a maintenance diet. counseling on food choices and incorporating healthy snacking options help maintain a healthy weight.

maintain
healthy weight

preparing for long-term
success

planning a maintenance diet and reinforcing positive food habits. through continued counselling and guidance, learn to sustain weight loss, making healthy eating and regular exercise a permanent part of your routine.

sustainable weight loss and vitality

reduce risk of heart disease

lower blood pressure

manage diabetes

reduce cholesterol

HEALTH BENEFITS

"my blood pressure has come back to normal, have got rid of BP tablets and bipap machine altogether"

Rameshwar Gupta

co-founder @ Ambak

Làvi's unique approach

gut friendly meals personalised for you,
with tools and support to ensure success

different goals?
sure, that works!

different goals?
sure, that works!

different goals?
sure, that works!

flexible plans to choose from

for individuals and couples

couple

individual

₹ 3,699

₹4,699

for 1 month

buy now

₹ 9,449

₹10,499

for 3 months

most popular

buy now

couple

individual

₹ 3,899

₹4,399

for 1 month

buy now

₹ 10,499

₹13,199

for 3 months

most popular

buy now

couple

individual

₹ 3,699

₹4,699

for 1 month

buy now

₹ 9,449

₹10,499

for 3 months

most popular

buy now

couple

individual

₹ 3,899

₹4,399

for 1 month

buy now

₹ 10,499

₹13,199

for 3 months

most popular

buy now

got a doubt?

we are here to help you
take control of your nutrition at its root

we are here to help you
take control of your nutrition at its root

we are here to help you
take control of your nutrition at its root

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monthly updates on the science of gut health, wholesome food recipes and a lot more !

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monthly updates on the science of gut health, wholesome food recipes and a lot more !

sign up for our newsletter

monthly updates on the science of gut health, wholesome food recipes and a lot more !