avocade toast with fried egg

2 pcs

ingredients

  • whole wheat sourdough bread- 4 pc

  • ripe avocado- 1 pc

  • egg- 4 pc

  • onion- 1 pc

  • tomato- 2 pc

  • green chilli- 2 pc

  • extra virgin olive oil- 1 tbsp

  • rock salt (pink himalayan)- 2 tsp

  • black pepper powder- 0.5 tsp

  • coriander leaves- 2 sprigs

  • lemon- 1 pc

steps to do

1. set the toaster on high. place the bread slices in it and toast till crisp.
2. to make one portion, heat 1 tsp oil in a small pan. break in an egg, sprinkle salt and crushed black peppercorns. cook for 1-2 minutes. Take the pan off the heat.
3. drizzle extra virgin olive oil on a toasted bread. halve the ripe avocado, discard the seed, scoop out a portion of the avocado over the bread and squeeze the juice of ¼ lemon.
4. mash the avocado with a fork over the bread and spread it evenly. sprinkle salt and crushed black peppercorns. mix it with light hands.
5. sprinkle some green chillies, onion, tomato, coriander leaves and place some alfalfa sprouts or microgreens over it. place the fried egg on top.

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