spinach chicken pasta

1 cup

ingredients

  • whole wheat pasta- 0.25 cup

  • chicken breast- 150 gms

  • spinach- 0.5 bunch

  • garlic- 1 clove

  • tomato- 1 pc

  • rock salt (pink himalayan)- 1 tsp

  • black pepper powder- 1 tsp

  • red chilli flakes- 0.5 tsp

  • wood pressed groundnut oil- 1 tbsp

steps to do

1. boil water in a large pot over high heat.
2. add salt to water and cook pasta until almost al dente.
3. drain pasta and set aside.
4. heat oil in a pan over medium heat. add chicken, salt, and pepper. cook until chicken is browned and cooked through. set chicken aside.
5. in the same pan, add more oil if needed. add garlic and red chili flakes, sauté until fragrant.
6. add pureed tomatoes, stir and cook for a few minutes.
7. add spinach, stir until wilted.
8. return chicken to the pan, add pasta, and toss until heated through and well combined.

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