do ayurveda and clinical nutrition go hand in hand?

have you ever consulted a nutritionist, explained your health concerns and goals and walked out with a meal plan that now has foods like jowar, barley and detox drinks? your nutritionist recommends proper and fixed meal times and limits processed food?

if yes, then your meal plan combines clinical nutrition and Ayurveda. traditional eating habits are the most effective solution till date. health is multidimensional where several factors come into play. Ayurveda and modern science are two languages that define the common pillars of health. clinical nutrition paired with Ayurveda offers the ideal diet solution for health concerns faced by millennials in the urban setup. 

let’s break this down further.

what is clinical nutrition?

clinical nutrition is the relationship between food and its effect on the human body. it analyzes whether a person is consuming an adequate amount of nutrients in their diet. it is the branch of medicine that allows patients to manage their health concerns through a healthy and balanced diet.

how does ayurveda support clinical nutrition? 

ayurveda has been the foundation of a healthy and balanced lifestyle. ayurveda emphasizes on balancing the fundamental principle of agni. agni is known as a person's digestive capacity and ama are the toxins present in the body. imbalance of agni is a sign of accumulation of toxins in the body which require a change in diet.

balance of ayurveda and clinical nutrition

any approach towards health cannot work in isolation. the fundamental principles of health and needs of the bodies stem from traditional practices of Ayurveda and the study of human evolution. Ayurveda and modern science play a crucial role in identifying an ideal health path for any individual. no two human bodies are the same and hence require a customized approach towards diet and lifestyle.

integration of ayurveda in Làvi meal plans

at Làvi, our Ayurveda and clinical nutrition experts work together to create meal plans for any household. these meal plans not only cater to an individual’s digestive health, but also eliminate foods that are ‘viruddha ahara’ also known as incompatible food combinations, which stem from the knowledge of Ayurveda. every meal plan begins with detoxification to restore the balance of agni. our 360 degree health analysis and gut health assessment help us create meal plans for our customers and enable them to achieve their nutrition goals. with Làvi you get the best of both worlds.

to get a deeper understanding of our approach, book a free consultation session with us and we’ll answer any queries you may have.