managing acidity: weighing the pros and cons of antacids, ppis, and h2 blocker

hey there! are you struggling with acidity and wondering about the best treatment options? 

let's break down the pros and cons of common over-the-counter (otc) and prescription medications available for managing acidity:-

1. antacids

- what they do: these medicines neutralize stomach acid to provide quick relief from heartburn and indigestion.

- examples: pantoprazole etc

- pros: fast-acting, readily available otc, inexpensive.

- cons: it only provides symptomatic relief, may not address underlying causes and can interfere with nutrient absorption as it restricts enzyme flow.

2. histamine-2 (h2) blockers

- what they do: reduce acid production in the stomach.

- examples: ranitidine (aciloc) etc

- pros: it is very effective for mild to moderate acidity, available otc, relatively safe.

- cons: it can interact with other medications taken alongside.

3. proton pump inhibitors (ppis)

- what they do: it blocks acid production in the stomach.

- examples: omeprazole, lansoprazole.

- pros: highly effective for severe acidity, available otc.

- cons: long-term use linked to increased risk of osteoporosis, kidney damage, and vitamin deficiencies.

important considerations

- duration of use: antacids and h2 blockers are generally safe for short-term use, while ppis should be used for the shortest duration necessary.

- interactions: inform your doctor about all medications and supplements to avoid potential interactions.

- lifestyle changes: combine medication with dietary modifications such as portion control, eating on time and lifestyle changes like brisk walking, stretching and balancing exercise for optimal results.

remember, it's essential to consult your doctor to determine the best treatment plan for your specific needs.

lavi can support you by offering personalized advice and recommendations for managing acidity, helping you achieve a healthier gut and improve your overall well-being. you can schedule a consultation to talk to our experts.