our guts are under attack
26-Sept-2023
I
1 min read
gut health
Sumit Salunke
Ayurveda @ Lavi
our guts are under attack from all sides.
💊 the pharmaceutical industry is constantly pushing us to take more and more medications, many of which have negative side effects on our gut health.
🍔 the food and beverage industry is bombarding us with processed foods that are full of artificial ingredients and pesticides.
🧬 GMOs or genetically modified organisms are added to improve crops resistance to pests, alter its nutritional value or produce it at scale.
all of these factors are contributing to a decline in gut health. a healthy gut is essential for our overall health and well-being. when our gut health is compromised, we are more likely to experience a variety of health problems, including obesity, diabetes, heart disease, and even cancer.
what can we do to protect our gut health?
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