the confusing world of digestive disorders: unraveling the mystery of ibs and beyond

are you experiencing persistent abdominal pain, changes in bowel movements, or bloating? you’re not alone. millions of people suffer from digestive disorders, but pinpointing the exact condition can be daunting.

in our latest blog, we dive into the differences between irritable bowel syndrome (IBS) and other digestive disorders to help you better understand your body and manage your digestive health.

what is IBS?

IBS is a chronic gastrointestinal disorder that includes:

• recurring stomach pain due to a sensitive stomach, food allergies, or stress.

• changes in bowel movements, such as persistent diarrhoea or constipation, signalling underlying digestive or gut issues.

• persistent bloating or gas.

• mucus in stools.

other digestive disorders to know about:

• celiac disease: an autoimmune disorder where gluten damages the small intestine, causing chronic diarrhoea, abdominal pain, and fatigue after consuming gluten. the solution? a strict gluten-free diet.

• diverticulitis: inflammation in the colon’s diverticula, often causing left lower abdominal pain, fever, and nausea. prevention tips include a high-fiber diet, hydration, and stress management.

• acid reflux (GERD): stomach acid flowing into the esophagus, causing heartburn and regurgitation. lifestyle changes like weight management and smaller meals can help manage symptoms.

• lactose intolerance: a condition where the body cannot digest lactose, resulting in bloating and gas. lactose-free diets or dairy alternatives are common solutions.

• SIBO (small intestine bacterial overgrowth): bacterial overgrowth in the small intestine, causing bloating and malabsorption. treatment options include a low-FODMAP diet and probiotics.

• ulcerative colitis: inflammation and ulcers in the colon, leading to diarrhoea and fatigue. treatment can involve medication, diet changes, and stress management.

unravelling the mystery: getting the right diagnosis

if you're experiencing symptoms, consult a healthcare professional for a thorough evaluation, including medical history, physical exams, diagnostic testing, and a tailored diet and lifestyle plan.

at Làvi, we believe understanding your digestive health is key to feeling your best. digestive disorders can be confusing, but you don’t have to face this journey alone. with the right knowledge and personalized support, managing conditions like IBS and others is achievable.