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veg upma

gluten free I high fiber

cuisine

Indian

group

vegetarian

for

2 ppl

energy

251

cal

protein

7

gms

carbs

38

gms

fat

8

gms

fibre

4

gms

dishes

1. veg upma

1. veg upma

1. veg upma

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sign up for our newsletter

monthly updates on the science of gut health, wholesome food recipes and a lot more !

“let food be thy medicine – Hippocrates”

how it works

pricing

blogs

testimonials

faqs

approach

contact

privacy policy

terms and conditions